5 Bible Verses to Remember After a Stressful Day

Have you been stressed out lately? If yes, how have you been dealing with it? We usually get stressed out because of the overwhelming pressure brought about by personal and family problems, concerns at work or studies and even dilemma in the business. Of course, there are a lot more reasons for us to be stressed out but these are the most common causes.

According to Science, stress is our natural response to any good or bad experiences that we usually encounter. This means that it can be triggered anytime of the day. Sadly, when it get the most out of us, it can change our routine drastically and affect even our health.

The good news is there are several ways to battle or overcome stress. But the best way to deal with it is to go back to God’s Word. Here are five verses that you can remember to help you in dealing with stress:

1. JOHN 14:1

“Do not be worried and upset,” Jesus told them. “Believe in God and believe also in me.”

2. PHILIPPIANS 4:6,7

Don’t worry about anything, but in all your prayers ask God for what you need, always asking him with a thankful heart. 7And God’s peace, which is far beyond human understanding, will keep your hearts and minds safe in union with Christ Jesus.

3. JAMES 1:2-4

My friends, consider yourselves fortunate when all kinds of trials come your way, for you know that when your faith succeeds in facing such trials, the result is the ability to endure. Make sure that your endurance carries you all the way without failing, so that you may be perfect and complete, lacking nothing.

4. PSALM 46:1-3

God is our shelter and strength, always ready to help in times of trouble. So we will not be afraid, even if the earth is shaken and mountains fall into the ocean depths; even if the seas roar and rage, and the hills are shaken by the violence.

5. ROMANS 8:28

We know that in all things God works for good with those who love him, those whom he has called according to his purpose.

“It is a blessing to be able to support our local churches in need of Bibles and Bible study programs. It is our hope that they not only grow in terms of membership but also have the heart to extend spiritual help to others, just like how they have received help.”

Ptr. Callum TabadaUCCP Cosmopolitan Administrative Pastor (AACP benefactor)

“We are thankful since each individual now has a Bible. Our members will no longer have a hard time reading. Thank you also for the discipleship materials for these will help all in getting to know Jesus and to know how to be a better Christian.”

Ptr. Eric BulanteChurch Pastor, Shepherd's Church in Hills of Zion, Talim Island (AACP beneficiary)

“Philippine Bible Society organizes trainings that really respond to the needs of people who are suffering.
It has well-equipped leaders who facilitate trainings and workshops.
Its mission to reach out to Filipinos using God’s Word is fulfilled through its works.”

Miriam del RosarioExecutive director at The Birthright Educators Foundation

“I praise and thank our Almighty God that, through PBS, I now own a Poimen version of MBB (Magandang Balita Biblia) in the national language of the Philippines – Tagalog.
Knowing Matthew 10:32-33, I read and study the Bible so that I will not be dismayed when the Lord Jesus Christ comes. Life is too short compared with the promise of eternal life in God’s Kingdom.”

Jorge BianesLocal Church Elder at LJOR Unified Commonwealth

I think this is very helpful to every readers. The word of the Lord are the food of our soul which we always need every minute of our life. I dont often read the Bible but everytime i open it, God was always like in front of me and speaking as what is something i'm just needing to hear. He speaks to me and i can feel it. A million thanks to You my Lord.

CrisTin Bocar AtregenioHousewife, Stay-at-home parent

I love the ministry of the Philippine Bible Society in sharing the Word to the world. God bless PBS!

Ganni BanzueloScripture Marketing Officer at Philippine Bible Society